Write a detailed character description of yourself. An inventory. Maybe as a list down one side of the page. Make another list on the other side of the page with changes opposite each item. (Obviously, some items will not be changed.) Based on this new list, write another, more general character description of yourself. Give this new character description a nickname. Practice associating this new character description and nickname. Practice thinking of yourself in the third person as you do things during the day. e.g. If your new nickname is "Venus" and you are going to the grocery, think "now 'Venus' is going to the grocery" and act like "Venus" would act while on this errand.
